enhance Physio

pilates

@ eNHANCE APPLECROSS STUDIO

switch up your workout and try something new

Pilates is a low impact exercise that aims to strengthen muscles while improving posture and flexibility. If your fitness routine has been feeling stale, trying a new kind of class can make your routine feel fresh again. 

Taking a Pilates class might be a good way to expand your fitness horizons whether it’s a class done on the mat or on a reformer Enhance Physio is here to Enhance your fitness horizons. Sign up today and book in the class that suits you!!

Discover a new passion

our classes

Mat Pilates

reformer Pilates

combo Pilates

MEET THE instructor

jo everitt

Jo Everitt is a fully PFI Diploma Qualified Professional Pilates Instructor with many years of experience in practicing and teaching Pilates. Pilates is Jo’s passion. She has extensive experience in Pilates studio and knowledge in the use of all Pilates apparatuses such as the Reformer, Wanda Chair, Cadillac and Barrel. 

Jo is qualified to apply the Classical Pilates Method to work with Special Conditions including Pregnancy, Post Natal, any rehabilitation situations for many injures and Spinal Conditions. A fun loving individual, who is enthusiastic and bubbly, she injects diversity into all of her classes always prioritizing correct alignment and movement. Why not bring a mat and start enjoying the lifelong benefits of Pilates.

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13 classes a week

Morning or Afternoon

qualified instructor

The right Instructor for you

Prime Location

In the Heart of Appplecross

Choose The Right class For You

our PILATES OPTIONS

Mat Pilates Class

$ 25 (max 10 per class)
  • Monday 5:00 - 6:00pm
  • Friday 9:30 - 10:30am

Reformer Pilates Class

$ 68 (max 2 per class)
  • Monday 6:00 - 7:00pm
  • Tuesday 4:00 - 5:00pm
  • Wednesday 5:00 - 6:00pm
  • Thursday 5:00 - 6:00pm
  • Friday 8:15 - 9:15am

Combo Mat & Reformer Class

$ 40 (max 4 per class)
  • Tuesday 7:00 - 8:00am
  • Tuesday 5:00 - 6:00pm

Foundation AssesSment

$ 35 (max 3 per class)
  • Monday 4:00 - 5:00pm
  • Friday 10:45 - 11:45am

Basic/Beginners Class

$ 25 (max 10 per class)
  • Tuesday 8:00 - 9:00am
  • Thursday 6:00 - 7:00pm

Individual Assessment

$ 75 (1 on 1)
  • Wednesday 4:00 - 5:00pm
  • *Call to Book*

let’s get moving

start your pilates journey today