Pilates – Applecross – Morning 9:30am
Clinical Pilates is a great all around workout with a focus on core stability, balance, control and full body strength.
Clinical Pilates uses body weight exercies to improve your general health and wellbeing, while also rehabilitating and preventing injuries.
At Enhance Physiotherapy, our Clinical Pilates Group classes are instructed by experience Physiotherapists or Exercise Physiologists who will tailor exercies to suit your health needs.
You may be able to claim these classes through your private health fund.
Book your Enhance Experience online today, or call us to find out more about our Clinical Pilates Group Classes.