Move better. Swing stronger. Stay on the course.
This circuit-based golf performance class is delivered inside our Applecross physiotherapy clinic. It’s built for golfers returning from injury, managing pain, or looking to reduce injury risk while improving performance.
No generic programming. No guesswork. Just outcome-led training designed around the demands of golf.
What you’ll work on
- Rotational strength and power
- Hip and thoracic mobility
- Core control and movement efficiency
- Injury resilience for golf
We coach closely and keep sessions safe, structured, and progressive.
Who it’s for
- Golfers coming back from injury
- Golfers with recurring back, hip or shoulder issues
- Players who want more distance, control, and consistency
Class details
Location: Enhance Physio Applecross
Date: Starting in March
Cost: $40 per session
Fill out the form below to register your interest or call the clinic to book in.