enhance Physio
Individual
Gym Program
what is it?
The Individual Gym Program is run through the Enhance Gym located upstairs at the Applecross Clinic where you are able to get a fully personalised program that is driven towards achieving YOUR specific goals!! You will be able to train as many times a week as you like. We offer 33 sessions throughout the week that is facilitated by a trainer to guide you through your session and a further 20 sessions that offer an open gym for you to train. Check out the class timetable below – you will never be stuck for options when you join the individual gym program.
Our upscale gym ensures we can deliver an individualised gym program for your specific needs and goals. Our coaches Morgan and Andrew will put together a program that is personalised and catered to you the individual. The program allows you to train as many times a week as you wish, with guided sessions from our coaches. We utilise two app’s for your phone that allow us to deliver the best possible service. ‘TrueCoach’ is the platform we use to provide you with the detailed individualised workouts. Whilst ‘Glofox’ gives you access to an online booking system and payment schedule.
how much is it?
We offer a month to month membership for $380 per month. This includes a fully individualised program catered to as many sessions a week as you wish and ensures your personalised goals are met. You get access to experienced exercise scientists whilst you train as well as access to our personal gym which is fitted out with the best fitness equipment.
INDIVIDUAL PROGRAM
step 1
MEET & GREET
Meet our Enhance Trainers, check out the gym & get answers to all your questions.
step 2
BASELINE TESTING
Initial assessment from our Enhance Trainers to assess baselines.
step 3
Individual PROGRAM SESSIONS
We offer 33 different sessions across the week for you to train and workout.
step 4
progress reports
You will have ongoing reassessments to check progress against baselines.
Meet Our Trainer!
Morgan has been passionately dedicated to the Health and Fitness industry for 20 years now, bringing a vast depth of knowledge and experience to the team. A fully qualified Training and Assessor with experience in lecturing for Cert 3 / Cert 4 Personal Training students, he finds this rewarding to share his skills that he’s learnt along the way and reinvest to the next generation of trainers. Specialising in Strength and Conditioning Morgan has competed at a State and National level in the sports of Powerlifting / Olympic Weightlifting which has given him great insight to improving performance and achieving results. Having worked with all backgrounds of clients from first time gym goers to Olympic athletes he loves seeing people progress and hit their goals.
start your GYM journey today
Get started on your Individual Gym Program by booking in a meet and greet. Have the ability to meet our Enhance Trainers, check out the gym and get answers to all your questions. A no obligation 15 minute meet and greet to learn more about what we offer.
Wish to book a free meet and greet to check out what it is all about and ask any questions?? Follow the steps below:
1. On your mobile device head to the App Store (Apple) or the Google Play Store (Android) and download the ‘Glofox’ app.
2. Open the ‘Glofox’ app and search ‘Enhance Physiotherapy’
3. Click ‘Register’ and enter your email address and a password you wish to use. Enter all your personal details, accept the Studio Waiver and click ‘Get Started’.
4. Click ‘Memberships’ and then click on the ‘Buy Credits’ tab. Here you will see the ‘Gym Meet & Greet – Intro’ option. This will allow you to book into a meet & greet session with one of the coaches. Click ‘Buy this credit pack’ which is set to $0.
5. Finally, click ‘Purchase’ and you will now be able to book your meet & greet session.