enhance Physio

Preventative Care

Your risk of many sporting injuries can be significantly reduced by doing a few simple exercises during pre-season.

Muscle tears, ankle sprains, shoulder dislocations/subluxations as well as overuse conditions such as tennis/golfer’s elbow, shin splints and osteitis pubis can all be managed using preventative therapy.

Our Physiotherapists will show you how you can reduce your risk of suffering any such injuries. If you have had any previous injury which has not been rehabilitated properly, you will be at increased risk of a re-injury and should consider preventative therapy.

book your enhance appointment today