Women’s Health

Women’s health physio supports your body through major transitions – like pregnancy, postnatal recovery, hormonal changes, and ageing. We treat pelvic pain, incontinence, prolapse, and other conditions that can affect comfort, confidence, and movement. With a mix of hands-on therapy, pelvic floor rehab, and practical guidance, we help you regain strength and control where it matters most.

Pregnancy – Ante & Postnatal Care

Pregnancy and childbirth can trigger back pain or bladder issues, often tied to changes in your core and pelvic floor. We work with you during and after pregnancy to navigate these shifts with safe exercises, offered one-on-one or in group classes.

Pregnancy Massage

Massage during pregnancy can ease sore spots, reduce swelling, and help you relax as your body adjusts. Our therapists use techniques that are safe for every stage of your pregnancy to relieve back pain, improve circulation, and help you feel more comfortable as your body changes.

Real Time Ultrasound

We use real-time ultrasounds to see how your deep core and pelvic floor muscles are working. This gives us instant feedback to spot any issues and fine-tune your rehab during or after pregnancy.

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