Benefits of Pregnancy Massage
- Reduces stress and anxiety by calming the nervous system, balancing hormone levels, and reducing blood pressure.
- Improves sleep patterns and quality by easing tension and helping you relax more deeply and restore more energy.
- Reduces swelling in the hands and feet by improving blood circulation and lymphatic flow, resulting in greater vitality and less fatigue.
- Relieves muscle and joint pain, especially in the back, neck, shoulders and legs.
- Steadies hormone shifts and helps regulate blood pressure during pregnancy.
- Encourages connection between mother and baby through nurturing, restorative touch.
What to Expect
At Enhance Physiotherapy, we have remedial massage therapists qualified in pregnancy massage for expectant mothers. Our team will use safe, pregnancy-specific techniques adapted to your stage of pregnancy, designed to be calming, gentle and supportive for both you and your baby.
Before You Book
Always check with your obstetrician or midwife before scheduling a pregnancy massage to make sure it’s safe for you – especially if you’re experiencing any complications such as spotting, cramping, abdominal pain, or if you’ve recently had tests like an amniocentesis or chorionic villus sampling.